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What is it?
Encourages & Counsels
A life coach encourages and counsels clients on a range of professional and personal issues. Life coaching is distinct from giving advice, consulting, counseling, mentoring and administering therapy.
Why would I hire a coach?
You would hire a coach to help you with specific professional projects, personal goals and transitions. A coach helps you grow by analyzing your current situation, identifying limiting beliefs and other potential challenges and obstacles you face and devising a custom plan of action designed to help you achieve specific outcomes in your life.
Coach -Client relationship
The relationship between a client and their lifestyle coach is a creative partnership that seeks to:
Identify, clarify and create a vision for what the client wants
Use coach’s expertise to modify goals as needed
Encourage client’s self-discovery and growth
Nurture and evoke strategies and a plan of action based on what fits best with the client’s goals, personality and vision
Foster client accountability to increase productivity
LIFE COACHING MISCONCEPTIONS
Now that you know the life coach definition and what one can do for you, it’s time to examine the many misconceptions and myths out there about life coaching. Here are some of the most common.
“Anyone can be a life coach and coaches do not require training.”
This isn’t the case. Great life coaches must possess the right blend of expertise and skilled delivery. This ensures that they can properly encourage clients while determining and resolving the core issues that merit attention in each case.
“Coaching is like unlicensed therapy.”
Those looking for a life coach definition often wonder about the difference between this and therapy. Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals, and they do not diagnose you. In contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical, but not action-oriented.
“Coaching is only for people who have problems or who can’t succeed on their own.”
Going back to the athlete analogy, life coaching is for anyone who wants to improve their performance – whether you’re trying to advance at work or make more meaningful personal connections. Even the most skilled, successful people can benefit from coaching and there are a variety of different types of life coaches who can help in all different arenas of life.
“Coaches let you vent, then they offer advice.”
Coaches do need to have great listening skills, but delivering high-quality coaching is far more than giving advice. It demands that the coach be able to draw on a deep base of knowledge, experience and training to craft unique solutions for each scenario and work with the client to implement them. Coaches are objective and will offer unbiased opinions about how to move toward accomplishing your goals as well as work with you to identify and resolve inner blocks so that you can eventually coach yourself.
Reference: Tony Robbins (2020) Retrieved from
